Happy Monday my friends!! 🙂
I hope everyone survived losing an hour of sleep over the weekend. Yesterday involved a nice long nap as Saturday involved 3 bottles of wine and a late night. Oopsie.
|Monday||7k easy||Off – I was exhausted and nearly fell asleep at the grocery store, so rest was more important|
|Tuesday||12x400m speed||12x400m speed. Total 12km|
|Thursday||9k tempo||8km tempo; total 11.2km|
|Friday||7k easy||6km easy – this run was a struggle|
|Saturday||14.5 easy||7.1km – another run that was a massive struggle|
|Sunday||14.5 easy||12.78km – I debated skipping this one, but decided I was going to do it and I’m glad I did!|
Two of my runs this week were awesome: Tuesday and Thursday; two of my runs this week sucked: Friday and Saturday; and one run was just okay: Sunday. Running after going to bed at 1am, and drinking 3 bottles of wine was a challenge, but I’m really glad I did. The weather this weekend was amazing and it seemed a shame not to take advantage of it by running outside. I also followed up Sunday’s run with a nap 🙂
I’ve been reminding myself that part of this program is running on tired legs, so even when I don’t really want to run I need to do it so I can finish my 50k!
I’ve been having some front shin pain after my run on Sunday, so I’m considering taking today off from my run. Monday’s and I don’t always seem to get along (as evidenced by my skipped runs on Monday’s) plus I’m getting together with my girlfriends to watch the finale of The Bachelor. I can’t say I’ve loved this season of The Bachelor and I think Juan Pablo is a complete jerk, so I have to say I feel sorry for whoever he picks.
Tell me: What are your thoughts on this season of The Bachelor?
Tell me: Is there a day that you struggle with on your run schedule?
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