Ab Challenge

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As I mentioned in my October goals, I have terrible posture; I stand with my back arched, stomach out and butt out. Sexy, I tell ya.

Instead of posting a picture of my awful posture, instead I give you a picture of me in running clothes – mainly because you can kinda see my abs, my posture isn’t crap and it’s pink. Who doesn’t love pink?!

At 8:30 last night I realized I still needed to get my ab work in and I might have stomped my feet like a spoiled little brat, but I put on my big girl panties and did them. Day one in the books!

For anyone interested (*ahem*, Ann) here’s the schedule. I put my days off on Sunday (because there’s no freaking way I’m doing ab work after a long run/marathon) but change around as you see fit.

Sun Mon Tues Weds Thurs Fri Sat
Sept 29 N/A N/A 15 sit-ups
5 crunches
10s plank
10 push-ups
19 sit-ups
6 crunches
12s plank
11 push-ups
23 sit-ups
7 crunches
15s plank
12 push-ups
27 sit-ups
10 crunches
20s plank
14 push-ups
30 sit-ups
15 crunches
25s plank
16 push-ups
Oct 6 Off 34 sit-ups
20 crunches
28s plank
17 push-ups
36 sit-ups
29 crunches
30s plank
19 push-ups
40 sit-ups
38 crunches
33s plank
20 push-ups
42 sit-ups
47 crunches
35s plank
21 push-ups
46 sit-ups
56 crunches
37s plank
22 push-ups
50 sit-ups
65 crunches
40s plank
24 push-ups
Oct 13 Off 54 sit-ups
74 crunches
50s plank
25 push-ups
57 sit-ups
83 crunches
55s plank
27 push-ups
60 sit-ups
92 crunches
60s plank
29 push-ups
64 sit-ups
101 crunches
65s plank
30 push-ups
67 sit-ups
110 crunches
70s plank
32 push-ups
71 sit-ups
119 crunches
75s plank
35 push-ups
Oct 20 Off 74 sit-ups
128 crunches
80s plank
38 push-ups
77 sit-ups
137 crunches
85s plank
40 push-ups
80 sit-ups
146 crunches
90s plank
43 push-ups
84 sit-ups
155 crunches
95s plank
46 push-ups
86 sit-ups
164 crunches
100s plank
49 push-ups
90 sit-ups
173 crunches
105s plank
52 push-ups
Oct 27 Off 94 sit-ups
182 crunches
110s plank
55 push-ups
96 sit-ups
191 crunches
115s plank
58 push-ups
100 sit-ups
200 crunches
120s plank
60 push-ups
100 sit-ups
200 crunches
120s plank
60 push-ups
HAPPY NOVEMBER!!

Are you joining in on the October ab challenge?

8 thoughts on “Ab Challenge

    • You know you’re totally going to finish the challenge and mid-month I’ll be all “oh right…..ab challenge” 😀

      *ahem* myself is right! 😛

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