Eating Like a Runner: Part 2

I know people are 50/50 on whether or not they love or hate reading about food. People are also 50/50 on whether they give a crap about fitness and running, but, since this is my blog, I can do what I want 😉

After talking about not counting calories, I decided to log calories for today so everyone can get a sense of how much I’m eating and when I’m eating. I’m definitely a learn by example kinda gal, and I’ve always appreciated people being honest and having illustrative examples.

So, what do I eat on a typical day?

Breakfast

photo (71)

Coffee. Always coffee. The first thing I do when I finally get out of bed (after hitting snooze a zillion times) is turn on my coffee maker. Bonus this week? Bailey’s creamers. Mmmmmm.

photo (72)

 photo (73)

Breakfast smoothie with Vega One powder. Love it!

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Morning Snack

photo (75) 1/4 cup of trail mix. Yes, I do measure it out!

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Lunch

photo (76) Veggie sandwich. As someone who really dislikes sandwiches, this is amazing!

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Afternoon Snack

photo (74) Banana and cheese stick. Keeps me full and energized when I have a run in the evening.

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Dinner

photo (77) Watermelon juice. Recipe coming soon, this stuff is gooooood!photo (78)Beer. Because beer.

photo (79)

Mixed veggies with 4oz of steak and topped with a bit of tomato basil sauce. Mmmmm. Yummy

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Evening Snack

 photo (80) Jelly belly jelly beans. I’m sure no explanation is needed here 🙂

photo (93)

So, how did this day shake out?

Here is it per MyFitnessPal…..

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3 thoughts on “Eating Like a Runner: Part 2

  1. Pingback: Link Love: 4/5 | Cowgirl Runs

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